Yoga

It's my late birthday present - a yoga course at Sahana, six lessons altogether and yesterday was my first.
After having worked the whole year without holidays, with a tight schedule and nearly no spare time, after starting my Certificate in Management and trying to have a family live, you can imagine that yesterday's lesson alleviated my tension a lot.
It was incredible. I made a few strange positions, which made me feel my muscles and after walking out of the door I felt newly born. My back was totally relaxed and I felt as I would be flying.
I don't want to miss that anymore and I will keep you posted on my next lessons.